The BEST and EASIEST Buttermilk Pancakes
The BEST and EASIEST Buttermilk Pancakes from Five Heart Home | Samantha http://bit.ly/2JSiB0q via IFTTT
Posts
No time for breakfast but need something to hold you over through a series of meetings? A bar is a great idea to keep on hand for occasions like this, and making a batch at home allows you to control the ingredients and sugars. For a complete protein lunch idea, snack on one of these PB treats with some veggies and hummus. #proteinbar #peanutbutter #chocolate #healthysnackidea
No time for breakfast but need something to hold you over through a series of meetings? A bar is a great idea to keep on hand for occasions like this, and making a batch at home allows you to control the ingredients and sugars. For a complete protein lunch idea, snack on one of these PB treats with some veggies and hummus. #proteinbar #peanutbutter #chocolate #healthysnackidea from SHAPE http://bit.ly/2KgWPmf via IFTTT
Kelsey Well's new at-home fitness program is all about sculpting muscle and building strength. Use these simple, accessible moves for a killer abs and arm workout. #abworkout #armworkout #athomeworkout #dumbbells #kelseywells #pwr #sweat
Kelsey Well's new at-home fitness program is all about sculpting muscle and building strength. Use these simple, accessible moves for a killer abs and arm workout. #abworkout #armworkout #athomeworkout #dumbbells #kelseywells #pwr #sweat from SHAPE http://bit.ly/2wxnPGa via IFTTT
Oats & Honey Granola Bars
Oats & Honey Granola Bars from Five Heart Home | Samantha http://bit.ly/2MmZKwD via IFTTT
Pecan Pie Bars ~ these treats feature a buttery shortbread crust and a gooey nut filling with a crunchy, crackly top for a portable, hand-held, pecan pie cookie treat! | FiveHeartHome.com #pecanpie
Pecan Pie Bars ~ these treats feature a buttery shortbread crust and a gooey nut filling with a crunchy, crackly top for a portable, hand-held, pecan pie cookie treat! | FiveHeartHome.com #pecanpie from Five Heart Home | Samantha http://bit.ly/311zdIf via IFTTT
Instant Pot Teriyaki Chicken ~ an easy dinner recipe featuring chicken thighs in a sticky-sweet homemade sauce, served over rice or shredded in sandwiches! | FiveHeartHome.com
Instant Pot Teriyaki Chicken ~ an easy dinner recipe featuring chicken thighs in a sticky-sweet homemade sauce, served over rice or shredded in sandwiches! | FiveHeartHome.com from Five Heart Home | Samantha http://bit.ly/2EMKdje via IFTTT
One-Pot Spaghetti ~ quick, easy, and delicious, with only one pot to wash for a family-pleasing dinner…you’ll never make regular spaghetti again! | FiveHeartHome.com #spaghetti
One-Pot Spaghetti ~ quick, easy, and delicious, with only one pot to wash for a family-pleasing dinner…you’ll never make regular spaghetti again! | FiveHeartHome.com #spaghetti from Five Heart Home | Samantha http://bit.ly/2XeOgfs via IFTTT
Evan Rachel Wood is advocating for mental health awareness by sharing her experience with a unique form of psychotheraphy, called eye movement desensitization and reprocessing, or EMDR as a form of trauma therapy. #evanrachelwood #mentalhealth #therapy #emdr
Evan Rachel Wood is advocating for mental health awareness by sharing her experience with a unique form of psychotheraphy, called eye movement desensitization and reprocessing, or EMDR as a form of trauma therapy. #evanrachelwood #mentalhealth #therapy #emdr from SHAPE http://bit.ly/2KczhPA via IFTTT
The BEST Lemon Cupcakes ~ start with a simple one-bowl batter and end with a soaking of lemon simple syrup and a topping of fluffy Lemon Cream Cheese Frosting for luscious, lemony, perfectly moist treats! | FiveHeartHome.com
The BEST Lemon Cupcakes ~ start with a simple one-bowl batter and end with a soaking of lemon simple syrup and a topping of fluffy Lemon Cream Cheese Frosting for luscious, lemony, perfectly moist treats! | FiveHeartHome.com from Five Heart Home | Samantha http://bit.ly/2JW5cEL via IFTTT
Thank goodness for these natural, protein-packed, plant-based chickpeas! The unique flavor combinations—including buffalo, chili lime, or garlic Parmesan rosemary—really add a flavorful punch. #highproteinsnack #chickpeas #healthysnack
Thank goodness for these natural, protein-packed, plant-based chickpeas! The unique flavor combinations—including buffalo, chili lime, or garlic Parmesan rosemary—really add a flavorful punch. #highproteinsnack #chickpeas #healthysnack from SHAPE http://bit.ly/2Xjcaqh via IFTTT
Frosé (Frozen Strawberries + Rosé Wine) ~ as quick and simple as blending rosé wine with frozen strawberries for a sweet, slushy, boozy, and refreshing frozen drink that's perfect for summer! | FiveHeartHome.com
Frosé (Frozen Strawberries + Rosé Wine) ~ as quick and simple as blending rosé wine with frozen strawberries for a sweet, slushy, boozy, and refreshing frozen drink that's perfect for summer! | FiveHeartHome.com from Five Heart Home | Samantha http://bit.ly/311vzOz via IFTTT
Quinoa Vegetable Salad with Lemon-Basil Dressing
Quinoa Vegetable Salad with Lemon-Basil Dressing from Five Heart Home | Samantha http://bit.ly/2W12X4l via IFTTT
Here's a look into what MSG is, how it got its bad reputation, and what research really says about its nutritional impact. #msg #nutritionfacts #diettips
Here's a look into what MSG is, how it got its bad reputation, and what research really says about its nutritional impact. #msg #nutritionfacts #diettips from SHAPE http://bit.ly/2QBuhVF via IFTTT
Slow Cooker Pineapple Pulled Pork with Pineapple BBQ Sauce
Slow Cooker Pineapple Pulled Pork with Pineapple BBQ Sauce from Five Heart Home | Samantha http://bit.ly/2W4Mv35 via IFTTT
Cookies can have their rightful place in a balanced, protein-packed lunch. Especially when the cookies feature whole grains, seeds, and delicious fruit. These Trail Mix Energy Cookies are the perfect way to satisfy any mid-day cravings while delivering a hefty dose of nutrition, too. Pair one with one of the more savory protein lunch ideas above for a better brown bag. #trailmix #energycookies #healthysnack #highprotein
Cookies can have their rightful place in a balanced, protein-packed lunch. Especially when the cookies feature whole grains, seeds, and delicious fruit. These Trail Mix Energy Cookies are the perfect way to satisfy any mid-day cravings while delivering a hefty dose of nutrition, too. Pair one with one of the more savory protein lunch ideas above for a better brown bag. #trailmix #energycookies #healthysnack #highprotein from SHAPE http://bit.ly/2wsGCT4 via IFTTT
Oats & Honey Granola Bars
Oats & Honey Granola Bars from Five Heart Home | Samantha http://bit.ly/2QHEH6s via IFTTT
Best Ever Vanilla Texas Sheet Cake Cupcakes | {Five Heart Home}
Best Ever Vanilla Texas Sheet Cake Cupcakes | {Five Heart Home} from Five Heart Home | Samantha http://bit.ly/2JSm9jh via IFTTT
Grab a workout buddy and sweat together. Besides killing two birds with one stone, you'll be reaping a whole host of benefits. Here, the top eight. #fitnesstips #buddyworkout #motivation
Grab a workout buddy and sweat together. Besides killing two birds with one stone, you'll be reaping a whole host of benefits. Here, the top eight. #fitnesstips #buddyworkout #motivation from SHAPE http://bit.ly/2QB3Boh via IFTTT
These are the best Walt Disney World hotels for runners, offering the most perks including running trails with maps, fitness centers and new, hotel-hosted fun runs year-round. #disney #disneyworld #disneyrun #healthytravel #running #race
These are the best Walt Disney World hotels for runners, offering the most perks including running trails with maps, fitness centers and new, hotel-hosted fun runs year-round. #disney #disneyworld #disneyrun #healthytravel #running #race from SHAPE http://bit.ly/2QFjhXp via IFTTT
Oven Baked Popcorn Chicken - Savory Bites Recipes
Oven Baked Popcorn Chicken - Savory Bites Recipes from Five Heart Home | Samantha http://bit.ly/2KiuSug via IFTTT
Gingerbread Granola {with Dried Cranberries, Pistachios, & White Chocolate Chips}
Gingerbread Granola {with Dried Cranberries, Pistachios, & White Chocolate Chips} from Five Heart Home | Samantha http://bit.ly/2W4o0D6 via IFTTT
A simple and delicious meal bowl made up of protein (found in the eggs, nuts, cheese and quinoa), fat (found in the avocado, nuts and cheese), and carbohydrate (found in the quinoa and sprouts), complete with vitamins, minerals and antioxidants. #highprotein #breakfastbowl #healthyrecipe
A simple and delicious meal bowl made up of protein (found in the eggs, nuts, cheese and quinoa), fat (found in the avocado, nuts and cheese), and carbohydrate (found in the quinoa and sprouts), complete with vitamins, minerals and antioxidants. #highprotein #breakfastbowl #healthyrecipe from SHAPE http://bit.ly/2EMTO9R via IFTTT
Zesty Cheese Spread ~ quick to make, delicious on pretzels, crackers, or raw veggies, and a perfect recipe for Super Bowl Sunday! | FiveHeartHome.com
Zesty Cheese Spread ~ quick to make, delicious on pretzels, crackers, or raw veggies, and a perfect recipe for Super Bowl Sunday! | FiveHeartHome.com from Five Heart Home | Samantha http://bit.ly/2YXLsnp via IFTTT
A stunning red velvet cake that’s made extra special and scrumptious with a few simple variations! #redvelvet #cake #dessert
A stunning red velvet cake that’s made extra special and scrumptious with a few simple variations! #redvelvet #cake #dessert from Five Heart Home | Samantha http://bit.ly/2ENX0SB via IFTTT
Fiesta Ranch Chicken Pasta Salad is full of fresh southwestern flavors with black beans, corn, cheese and tomatoes. This hearty chicken pasta salad recipe topped with Fritos is perfect as a main dish or a side dish for potlucks and parties! #pasta #chicken #salad #summer #potluck #recipe from BUTTER WITH A SIDE OF BREAD
Fiesta Ranch Chicken Pasta Salad is full of fresh southwestern flavors with black beans, corn, cheese and tomatoes. This hearty chicken pasta salad recipe topped with Fritos is perfect as a main dish or a side dish for potlucks and parties! #pasta #chicken #salad #summer #potluck #recipe from BUTTER WITH A SIDE OF BREAD from Five Heart Home | Samantha http://bit.ly/2XhXJ5D via IFTTT
Bacon Cheeseburger Monkey Bread ~ loaded with ground beef, bacon, and cheddar, this gooey, savory, pull-apart recipe is a perfect appetizer for the Super Bowl or any party! | FiveHeartHome.com
Bacon Cheeseburger Monkey Bread ~ loaded with ground beef, bacon, and cheddar, this gooey, savory, pull-apart recipe is a perfect appetizer for the Super Bowl or any party! | FiveHeartHome.com from Five Heart Home | Samantha http://bit.ly/2IagqC9 via IFTTT
Best Ever Vanilla Texas Sheet Cake Cupcakes | {Five Heart Home}
Best Ever Vanilla Texas Sheet Cake Cupcakes | {Five Heart Home} from Five Heart Home | Samantha http://bit.ly/2WcaMJo via IFTTT
Easy Restaurant Style Salsa ~ this fresh, homemade recipe takes just a few minutes to throw together in the blender or food processor and rivals the best of restaurant style salsas! | FiveHeartHome.com
Easy Restaurant Style Salsa ~ this fresh, homemade recipe takes just a few minutes to throw together in the blender or food processor and rivals the best of restaurant style salsas! | FiveHeartHome.com from Five Heart Home | Samantha http://bit.ly/2JV8d8j via IFTTT
This no-cook recipe uses a vegetable peeler to shave seasonal veggies, giving it a creative spin over regular ol' salads. You can use any firm vegetables you have on hand, like squash, beets, radishes, or potatoes. #veggieribbons #satisfyingsalad #springsalad #saladrecipe
This no-cook recipe uses a vegetable peeler to shave seasonal veggies, giving it a creative spin over regular ol' salads. You can use any firm vegetables you have on hand, like squash, beets, radishes, or potatoes. #veggieribbons #satisfyingsalad #springsalad #saladrecipe from SHAPE http://bit.ly/2XgUrjd via IFTTT
Using whole-grain bread gives you killer taste and texture, and this veggie-stuffed recipe clocks in at 44 grams of whole grains and 10 grams of protein. Hummus, avocado, and fresh veggies offer a healthy dose of nutrition in this protein lunch idea. #veggiesandwich #powerveggies #lunchidea
Using whole-grain bread gives you killer taste and texture, and this veggie-stuffed recipe clocks in at 44 grams of whole grains and 10 grams of protein. Hummus, avocado, and fresh veggies offer a healthy dose of nutrition in this protein lunch idea. #veggiesandwich #powerveggies #lunchidea from SHAPE http://bit.ly/2wqVp0s via IFTTT
This blend of fresh vegetables, fruits, and herbs is so good you'll want it every day. #greensmoothie #greenmonster #smoothierecipe #vegetables
This blend of fresh vegetables, fruits, and herbs is so good you'll want it every day. #greensmoothie #greenmonster #smoothierecipe #vegetables from SHAPE http://bit.ly/30T0QDz via IFTTT
Strawberry Pretzel Chocolate Swirl Bark ~ semi-sweet and white chocolate, salty pretzels, tart strawberries, and festive sprinkles combine in this fun and tasty homemade candy! | FiveHeartHome.com
Strawberry Pretzel Chocolate Swirl Bark ~ semi-sweet and white chocolate, salty pretzels, tart strawberries, and festive sprinkles combine in this fun and tasty homemade candy! | FiveHeartHome.com from Five Heart Home | Samantha http://bit.ly/2ENirTY via IFTTT
This hearty bowl filled with hummus, za'atar-spiced sweet potatoes, and an olive oil-fried egg will fuel you up for a morning run in the park (or anywhere!). #breakfastbowl #sweetpotato #hummus
This hearty bowl filled with hummus, za'atar-spiced sweet potatoes, and an olive oil-fried egg will fuel you up for a morning run in the park (or anywhere!). #breakfastbowl #sweetpotato #hummus from SHAPE http://bit.ly/2HMgYz6 via IFTTT
Quinoa is a delicious subsitute for granola in this coconut banana oats cereal with mango recipe. #healthybreakfast #quinoa #coconut #banana
Quinoa is a delicious subsitute for granola in this coconut banana oats cereal with mango recipe. #healthybreakfast #quinoa #coconut #banana from SHAPE http://bit.ly/2Wbr8C2 via IFTTT
Wraps are what happens when a salad meets a sandwich, making this protein lunch idea perfect for those watching their carb intake. It uses a ProteinUP Flatout wrap, which packs more than 12 grams of protein and only 8 grams of carbs. Plus, wrapping bacon with fresh greens is always a tasty choice. #cobbsalad #wrap #highprotein #lunchidea
Wraps are what happens when a salad meets a sandwich, making this protein lunch idea perfect for those watching their carb intake. It uses a ProteinUP Flatout wrap, which packs more than 12 grams of protein and only 8 grams of carbs. Plus, wrapping bacon with fresh greens is always a tasty choice. #cobbsalad #wrap #highprotein #lunchidea from SHAPE http://bit.ly/2JJwvBO via IFTTT
Sweet, lightly spiced Gingerbread Granola is studded with red dried cranberries, green pistachios, and white chocolate chips, making it a perfect holiday breakfast or homemade food gift! Happy Wednesday, friends! I have big plans for
Sweet, lightly spiced Gingerbread Granola is studded with red dried cranberries, green pistachios, and white chocolate chips, making it a perfect holiday breakfast or homemade food gift! Happy Wednesday, friends! I have big plans for from Five Heart Home | Samantha http://bit.ly/2Wi8s3N via IFTTT
Come spring, the farmers market is overflowing with produce at the peak of freshness. When visiting your local market, take the time to speak to farmers and discuss their practices. #farmersmarket #freshsalad #springsalad
Come spring, the farmers market is overflowing with produce at the peak of freshness. When visiting your local market, take the time to speak to farmers and discuss their practices. #farmersmarket #freshsalad #springsalad from SHAPE http://bit.ly/2XhrSCe via IFTTT
Herbed Garlic Croutons
Herbed Garlic Croutons from Five Heart Home | Samantha http://bit.ly/30XTMFu via IFTTT
Greek 7-Layer Dip ~ a Mediterranean spin on the beloved, classic recipe, with layers of hummus, dill-infused Greek yogurt, tomatoes, cucumbers, black olives, red onion, and feta cheese! | FiveHeartHome.com
Greek 7-Layer Dip ~ a Mediterranean spin on the beloved, classic recipe, with layers of hummus, dill-infused Greek yogurt, tomatoes, cucumbers, black olives, red onion, and feta cheese! | FiveHeartHome.com from Five Heart Home | Samantha http://bit.ly/2W1zI1d via IFTTT
Stay fueled for the afternoon with this veggie power bowl. Not only will you get protein from the tofu, quinoa, and cashews, but this meal serves up additional health benefits thanks to the dried Montmorency cherries—better heart health, faster post-workout recovery, and improved sleep. #veggiepowerbowl #powerbowlrecipe #lunchidea
Stay fueled for the afternoon with this veggie power bowl. Not only will you get protein from the tofu, quinoa, and cashews, but this meal serves up additional health benefits thanks to the dried Montmorency cherries—better heart health, faster post-workout recovery, and improved sleep. #veggiepowerbowl #powerbowlrecipe #lunchidea from SHAPE http://bit.ly/2Mjs2bg via IFTTT
Instant Pot Egg Roll in a Bowl ~ a hearty, healthy, delicious recipe of egg roll "filling" without the wrapper, that effortlessly comes together in mere minutes in the pressure cooker! | FiveHeartHome.com
Instant Pot Egg Roll in a Bowl ~ a hearty, healthy, delicious recipe of egg roll "filling" without the wrapper, that effortlessly comes together in mere minutes in the pressure cooker! | FiveHeartHome.com from Five Heart Home | Samantha http://bit.ly/2EKZhhp via IFTTT
The simple, light salad is still hearty enough to be a satisfying lunch. The crisp and bitter radishes compliment the tender pea shoots, while the walnuts add crunch and the blue cheese lends a touch of creaminess. #lunchsalad #springsalad #saladrecipe
The simple, light salad is still hearty enough to be a satisfying lunch. The crisp and bitter radishes compliment the tender pea shoots, while the walnuts add crunch and the blue cheese lends a touch of creaminess. #lunchsalad #springsalad #saladrecipe from SHAPE http://bit.ly/2W2eBfa via IFTTT
Apple Praline French Toast Bake
Apple Praline French Toast Bake from Five Heart Home | Samantha http://bit.ly/2wqT1qC via IFTTT
Raw apples and chia seeds make up this big, satisfying breakfast bowl. #apples #chiaseeds #breakfastbowl
Raw apples and chia seeds make up this big, satisfying breakfast bowl. #apples #chiaseeds #breakfastbowl from SHAPE http://bit.ly/2EIr0PI via IFTTT
Soft, sweet Cinnamon Bread is a tasty treat for breakfast or as a snack. And since this effortless recipe yields multiple loaves, it's also perfect for holiday (or anytime) gift giving! 'Tis the season for
Soft, sweet Cinnamon Bread is a tasty treat for breakfast or as a snack. And since this effortless recipe yields multiple loaves, it's also perfect for holiday (or anytime) gift giving! 'Tis the season for from Five Heart Home | Samantha http://bit.ly/2YVYqC7 via IFTTT
Beef Enchilada Dip ~ this creamy, cheesy appetizer has the great flavor of beef enchiladas in an easy-to-make, addictive dip...perfect for parties, get-togethers, and game day! | FiveHeartHome.com
Beef Enchilada Dip ~ this creamy, cheesy appetizer has the great flavor of beef enchiladas in an easy-to-make, addictive dip...perfect for parties, get-togethers, and game day! | FiveHeartHome.com from Five Heart Home | Samantha http://bit.ly/2W5QXPj via IFTTT
Marinated Tomatoes ~ ripe, juicy tomatoes soak up olive oil, red wine vinegar, onion, garlic, & fresh herbs in this zesty summer salad or a versatile side dish! | FiveHeartHome.com #tomatorecipes
Marinated Tomatoes ~ ripe, juicy tomatoes soak up olive oil, red wine vinegar, onion, garlic, & fresh herbs in this zesty summer salad or a versatile side dish! | FiveHeartHome.com #tomatorecipes from Five Heart Home | Samantha http://bit.ly/30Y8yMr via IFTTT
This easy-to-tote, eye-pleasing salad will be the talk of the office when you bring it to work. Once your co-workers find out that you whipped it up using ingredients easily found in the fridge, they'll all be jarring their salads. #asiansalad #saladrecipe #springsalad
This easy-to-tote, eye-pleasing salad will be the talk of the office when you bring it to work. Once your co-workers find out that you whipped it up using ingredients easily found in the fridge, they'll all be jarring their salads. #asiansalad #saladrecipe #springsalad from SHAPE http://bit.ly/2Xii7Ue via IFTTT
Oats & Honey Granola Bars
Oats & Honey Granola Bars from Five Heart Home | Samantha http://bit.ly/2XfujoU via IFTTT
Grilled California Avocado Chicken marinates in an amazing honey garlic balsamic sauce and is grilled to perfection! It is topped with a thick slice of mozzarella cheese and avocados, tomatoes and basil. This chicken is INCREDIBLE!!
Grilled California Avocado Chicken marinates in an amazing honey garlic balsamic sauce and is grilled to perfection! It is topped with a thick slice of mozzarella cheese and avocados, tomatoes and basil. This chicken is INCREDIBLE!! from Five Heart Home | Samantha http://bit.ly/2KcEqXS via IFTTT