DASH-Diet-Recipes

Beefy, cheesy, DELICIOUS Baked Tortellini is loaded with cheese tortellini, ground beef, marinara sauce, and mozzarella cheese for an effortless pasta dinner that the entire family will love! from Samantha Five Heart Home https://ift.tt/31DFgEG via IFTTT

How can you make sure you're not frying up the wrong oil and leeching toxins into your dinner? Check out the best way to use four of our favorite oils. #cookingoils #oilguide from SHAPE https://ift.tt/3dnd1PT via IFTTT

You officially have no excuse to play hooky on strength day. This barre routine, can be done anywhere, anytime, with zero equipment. While barre is awesome for toning your booty and burning your thighs into oblivion, the benefits go way beyond aesthetics. #barre #workoutroutines from SHAPE https://ift.tt/3sHn3BY via IFTTT

The latest hybrid workout of boxing and yoga may seem a bit of a mismatch, but it totally works! Follow our combo workout routine here. #yoga #boxing #athomeworkout from SHAPE https://ift.tt/3ml24md via IFTTT

For flatter abs and a faster metabolism, show your shoulder and back muscles some training love with this kettlebell back workout. #kettlebellworkout #workitwithweights from SHAPE https://ift.tt/3sK4c9s via IFTTT

Try each of these Supra moves at home—all you need is a towel and a chair. #athomeworkouts #pilates #lagreeexercises from SHAPE https://ift.tt/3uaZh1p via IFTTT

An easy kid-friendly Halloween treat loaded with oats, peanut butter, and M&M’s! This Monster Cookie Bar is the perfect bar cookie recipe for a crowd. Save this M&M peanut butter oatmeal bar for a fast and easy Halloween treat! from Samantha Five Heart Home https://ift.tt/3sJTIXt via IFTTT

Get ready for a fresh, filling, satisfying party food! While homemade, this creamy Roasted Garlic Hummus is even better than what can you buy from a store. Check out what you can eat with this appetizer idea for the perfect Memorial Day food! Save this healthy recipe! from Samantha Five Heart Home https://ift.tt/3rGqHug via IFTTT

Curious about the bulletproof coffee trend and want to try it out? Here is what a bulletproof pro has to say about it, including his recipe. #bulletproofcoffee #ketocoffee #coffeerecipe from SHAPE https://ift.tt/3sFPr7B via IFTTT

This cheese lover shares dozens of templates you can follow step-by-step, but if you're looking to create your own custom board with all your favorites, read on for everything you need to know. #cheeseboard #charcuterieboarddiy from SHAPE https://ift.tt/3upeBYD via IFTTT

In search of easy breakfast ideas for kids? Learn how to make this Overnight Oats recipe in a jar! There is nothing like waking up in the morning to a filling, healthy breakfast with yogurt, milk, and your favorite flavors. Dairy-free and gluten-free options included! from Samantha Five Heart Home https://ift.tt/3mah7yN via IFTTT

Need to whip up something hot, wholesome, yummy in the morning? This healthy breakfast idea is so quick and easy! Made with peanut butter, banana, cinnamon, honey, and topped with crunchy peanuts, this homemade oatmeal is filling and delicious. Save this healthy recipe! from Samantha Five Heart Home https://ift.tt/3fujWJR via IFTTT

No-Bake Oatmeal Peanut Butter Energy Bars quickly come together with wholesome ingredients like oats, nuts, chia seeds, dried fruit, peanut butter, and honey! | FiveHeartHome.com #energybars from Samantha Five Heart Home https://ift.tt/31z0hjN via IFTTT

An easier and yummier way to eat a healthy breakfast idea every day! Thanks to ground oats, this Strawberry Shortcake Smoothie boasts fiber, protein, and vitamins while making it thick like a freshly baked treat. Served with whipped cream, kids will be begging for more! from Samantha Five Heart Home https://ift.tt/3wiFyPm via IFTTT

Ahh, the taste of ice-cold Arnold Palmer in the summer time. The mix of bitter tea, tart lemon, and sweet sugar is delish on a hot afternoon. Wait-if that combo is so great, then why haven't we tried it with coffee? Let's try it out with this easy and tasty recipe. #coffeelemonade #coffeerecipes from SHAPE https://ift.tt/31DgN2i via IFTTT

Time to ditch the pre-made, sugar packed hard lemonade for this homemade version instead. #hardlemonade #lemonadecocktails from SHAPE https://ift.tt/3sJNrey via IFTTT

Need a spring food idea to complement just about any entree? This Carrot Apple Slaw with dried cranberries, feta, and a creamy dressing is it! With its medley of textures and flavors, it makes the perfect Easter side dish. Put this easy salad recipe on the menu! from Samantha Five Heart Home https://ift.tt/3wgaI9Q via IFTTT

Buttermilk Ranch Scrambled Eggs give the perfect scrambled eggs a ranch flavor! This easy breakfast idea is something a little different to switch up your breakfast routine. The unique recipe is unique, addictive, and worth trying! Pin this best Easter brunch recipe! from Samantha Five Heart Home https://ift.tt/3wgBj6R via IFTTT

Oatmeal Cookie Energy Bites ~ tasty, no-bake balls combining oats, ground nuts, dried fruit, nut butter, and honey...perfect as a portable breakfast-on-the-go, a protein-packed snack, or a no-guilt-necessary sweet treat! | FiveHeartHome.com from Samantha Five Heart Home https://ift.tt/39w5yNm via IFTTT

The best banana bread ever is a MUST for Mother's Day brunch! The whole family will love and crave this soft, moist, sweet quick bread recipe with chocolate chips and coconut. What's more, the scent of this easy breakfast idea as it bakes in the oven is tantalizing! from Samantha Five Heart Home https://ift.tt/3uc36Ug via IFTTT

Seasonal ingredients are the stars in this recipe! Loaded with mixed greens, strawberries, goat cheese, and toasted almonds all drizzled in Lemon Honey Vinaigrette, this salad is the perfect light spring dinner or a beautiful, delicious addition to your Easter meals! from Samantha Five Heart Home https://ift.tt/3rHmmai via IFTTT

Ever wondered how to make Chai Tea Mix? It is so easy to put together in just a few minutes from start to finish. Use it to whip up homemade drink ideas for Mother's Day brunch, from lattes to milkshakes and more. Plus, it is also perfect for gift-giving! Save this pin! from Samantha Five Heart Home https://ift.tt/3cF1P1K via IFTTT

from Samantha Five Heart Home https://ift.tt/3wf2fE8 via IFTTT

Wondering what to make with tomatoes? Here's another recipe for your repertoire! Not only is it effortless to throw together, but it is also customizable. Whether served on their own as a salad idea or as an easy side dish for dinner, these Marinated Tomatoes are delicious! from Samantha Five Heart Home https://ift.tt/2QVxLqr via IFTTT

Wondering how to cook asparagus to brighten up your Easter dinner ideas! Seasoned and roasted to perfection, this recipe is so easy yet extremely tasty. Check out the ways to dress up this vegetable side dish — with minimal effort required! Put this on your menu! from Samantha Five Heart Home https://ift.tt/2O8Avj7 via IFTTT

Your Easter dinner ideas won't be complete without sweet glazed carrots on the menu! Thanks to the Instant Pot, this vegetable side dish comes out tender and stays warm when done. Plus, this quick and easy recipe is hands-off and frees up the oven space during meal prep! from Samantha Five Heart Home https://ift.tt/3m7PI0p via IFTTT

An Easter dinner idea in the slow cooker! It doesn't get easier than this crockpot carrots recipe. Not only does it free up the oven, but it also feeds a crowd. Plus, a cinnamon-kissed honey butter glaze makes this vegetable side dish addictive! Put this on the menu! from Samantha Five Heart Home https://ift.tt/3cCo0WH via IFTTT

Take your Sunday dinner idea to the next level! Bursting with tender chicken, gooey cheese, and smothered in Creamy Jalapeño Sauce, these easy homemade enchiladas are sure to become a favorite. Save… from Samantha Five Heart Home https://ift.tt/3sCWo9t via IFTTT

Once you try this chocolate dessert, you'll never think of cobbler the same way again! Experience euphoria from this moist chocolate with a pudding-like layer of Riesen caramels and coffee mixture in… from Samantha Five Heart Home https://ift.tt/39sP1d3 via IFTTT

Time to try a brand new healthy breakfast! Flavored with bright bursts of citrus and loaded with tropical fruit like pineapple and mango, this Sunshine Smoothie recipe is not only vitamin-packed but… from Samantha Five Heart Home https://ift.tt/2PMKc7d via IFTTT

It's easy to make the BEST Chicken & Dumplings recipe from scratch using real ingredients! This comfort food classic features flavorful broth, tender chicken, sweet carrots, fresh herbs, & fluffy… from Samantha Five Heart Home https://ift.tt/3sPNCFf via IFTTT

Wholesome and delicious Oatmeal Muffins are perfectly spiced with crunchy tops and moist, pillowy interiors, making them a delicious breakfast on-the-go or anytime snack! from Samantha Five Heart Home https://ift.tt/3wg9qM4 via IFTTT

These Easter sour cream sugar cookies with a cream cheese frosting are perfect for cutting into fun shapes with cookie cutters! from Samantha Five Heart Home https://ift.tt/3wfmW2r via IFTTT

Wholesome OATMEAL SPICE MUFFINS are perfectly spiced with crunchy tops and pillowy centers, making them a delicious breakfast on-the-go or anytime snack! from Samantha Five Heart Home https://ift.tt/3rEFzcN via IFTTT

Say hello to one of your new favorite ways of using up overripe bananas! Soft, moist, and fudgy, this banana bread recipe with three kinds of chocolate is the best. Plus, it is quick and simple to make! Perfect for a mouthwatering Easter breakfast idea or brunch! from Samantha Five Heart Home https://ift.tt/3friBU7 via IFTTT

This Angel Hair Coleslaw has a creamy light dressing and is the perfect side for your summer barbecue. The secret, though, is how the cabbage is cut. from Samantha Five Heart Home https://ift.tt/31AqZZ6 via IFTTT

Learn how to make the BEST Coconut Macaroons! 6 ingredients are all you need for this spring recipe without condensed milk. Though quick and easy to whip up, these cookies taste like they took more effort. So chewy and delicious! Add this Easter dessert to your menu ideas! from Samantha Five Heart Home https://ift.tt/3cyaRhc via IFTTT

You only need 10 minutes prep time to make this easy hearty soup recipe! There’s absolutely no sautéing or stirring involved, the slow cooker does all the work for you! Come home to a comforting dinner with this crockpot meal idea! from Samantha Five Heart Home https://ift.tt/39vd2A5 via IFTTT

Looking for more Memorial Day food? Learn how to make Homemade Flour Tortillas with butter! Not only do they come out soft and tender, but they are also deliciously versatile. Check out some ideas on how to use them up! Save this quick and easy Memorial Day recipe! from Samantha Five Heart Home https://ift.tt/2PkubWo via IFTTT

Looking for Sunday dinner ideas? Learn how to make Tuna Noodle Casserole from scratch! This quick and easy pasta recipe is a year-round winner. Even picky kids will scarf down this skillet dinner of… from Samantha Five Heart Home https://ift.tt/39LbpyD via IFTTT

Ever wondered how to make Italian Dressing? Not only is it less expensive and so much tastier than store-bought, but it is also free of any icky ingredients or additives. What's more, you can use this easy salad dressing recipe as a marinade for your spring food ideas! from Samantha Five Heart Home https://ift.tt/31wSmmU via IFTTT

Marinated Watermelon Salad with Feta Dip is a quick and easy refreshing summertime savory recipe. Discover a versatile marinade you can use for many dishes. Learn all about sumac and how to make your own Middle East Spice Mix. Transform feta cheese by whipping with EVOO and serving as a bed for marinated watermelon, and finishing the salad with a sprinkle of Middle-East spice mix with fresh herbs. #watermelon #salad #easyrecipe #marinated #feta #fetacheese #appetizer via @Spoonabilities from Samantha Five Heart Home https://ift.tt/3u6Ksgs via IFTTT

Spend enough time scrolling through the 'gram and it becomes increasingly more difficult to differentiate between real and fake — and this can have a major impact on your mental health and body image. But a new trend is calling out the edited selfies saturating social media and inviting users to instead show off their filter-less faces. #beautifulyou #beauty #unfiltered from SHAPE https://ift.tt/3m38mGM via IFTTT

TikTok users are recreating a "cereal" made with fruit instead of grains. Check what it's all about here. #naturesceral healthybreakfast #breakfasttrend #trending from SHAPE https://ift.tt/3m15lXB via IFTTT

TikTok users are recreating a "cereal" made with fruit instead of grains. Check what it's all about here. #naturesceral healthybreakfast #breakfasttrend #trending from SHAPE https://ift.tt/2PDlk1Y via IFTTT

Try a different Easter dish idea this year! This vegetable side dish is a tad more special than your everyday fare. Everyone will love these bacon-wrapped green bean bundles with a brown sugar glaze. While they taste fancy, they only take minutes to throw together! from Samantha Five Heart Home https://ift.tt/2PGY0QV via IFTTT

Honey Cinnamon Crockpot Carrots are the BEST slow cooker carrots! They're a sweet, buttery, addictive side dish for freeing up the oven on a holiday or any day. This is the perfect Easter side dish! from Samantha Five Heart Home https://ift.tt/3u5ml1I via IFTTT

Change up homemade meatballs from the typical marinara variety with this quick and easy dinner recipe! Coated in a sweet and tangy Polynesian pineapple sauce, these Hawaiian meatballs are a surefire… from Samantha Five Heart Home https://ift.tt/3sE1UZs via IFTTT

The BEST Lemon Cupcakes feature a simple ONE-BOWL batter, a soaking of lemon simple syrup, and a topping of fluffy Lemon Cream Cheese Frosting. This lemon cupcake recipe yields luscious, lemony… from Samantha Five Heart Home https://ift.tt/2Pgl8Wk via IFTTT

Tomato Basil Soup - so creamy and easy to made. Top it with some delicious shredded Gruyere cheese, and serve with a melty, crispy, hot grilled cheese sandwich and you have the perfect dinner. | #tomatosoup #tomatobasilsoup #souprecipe from Samantha Five Heart Home https://ift.tt/3deJI24 via IFTTT