DASH-Diet-Recipes

Snickerdoodle Mug Cake ~ bakes up in the microwave in just one minute, yielding a warm, cinnamon-sugary treat that will satisfy any sweet tooth! | FiveHeartHome.com #mugcake #snickerdoodle #snickerdoodlemugcake from Five Heart Home | Samantha https://ift.tt/2nj3SSi via IFTTT

Buffalo Chicken Dip ~ warm, creamy, and loaded with cheese, chicken, and wing sauce, this decadent appetizer is perfect for parties or ideal for game day tailgating! | FiveHeartHome.com #buffalochickendip from Five Heart Home | Samantha https://ift.tt/2o7hxMj via IFTTT

This Slow Cooker Charro Beans recipe is a great addition to your list of popular Mexican food! They are the perfect side dish flavored with bacon, garlic, tomatoes, green chiles, jalapeños, cilantro, and spices! Save this pin for a slow cooker family meal you would enjoy! from Five Heart Home | Samantha https://ift.tt/2nfnZ3V via IFTTT

A fresh garden salsa recipe perfect as dips for your game day appetizers! This healthy game day recipe takes just a few minutes to make and rivals the best restaurant-style salsa! This is the perfect salsa recipe for nachos, tacos, enchiladas, and more! from Five Heart Home | Samantha https://ift.tt/2n5Z5Ux via IFTTT

A zesty homemade Mexican salad dressing perfect for marinades and salads! This Cilantro Lime Dressing (Vinaigrette) features lime juice, fresh cilantro, and a touch of honey! It is a non-creamy cilantro lime dressing. Save this pin! from Five Heart Home | Samantha https://ift.tt/2nZiQx2 via IFTTT

No Bake Pumpkin Cheesecake Recipe | Pumpkin Cheesecake | No Bake Cheesecake | Thanksgiving Dessert | Pumpkin Dessert #nobake #cheesecake #pumpkin #pumpkinpie #pumpkincheesecake #nobakecheesecake #dessert #dinneratthezoo from Five Heart Home | Samantha https://ift.tt/2mtwF6v via IFTTT

The ultimate creamy and decadent comfort food topped with crispy bacon! This easy food to make for dinner is hearty and filling and oh-so-yummy! Add this ham and cheese soup recipe to your comfort food list! from Five Heart Home | Samantha https://ift.tt/2mnA5HI via IFTTT

Chili doesn't exactly scream 'healthy'—but it is possible to make this warm-you-up meal in under 500 calories (without giving up the tortilla chips, too!). Consider this one a mix of DYI and pre-packaged necessities (easy, right?). #chili #chilirecipe #healthyrecipe #tortillas #healthymealidea from SHAPE https://ift.tt/2nhtsXR via IFTTT

A creamy, cheesy, and decadent homemade Pimento Cheese and Bacon Bread studded with bacon and jalapeños, spread onto French bread! This game day appetizer is made with cream cheese, mayo, extra-sharp cheddar, and pimentos. Save this game day finger food for later! from Five Heart Home | Samantha https://ift.tt/2nYCJnQ via IFTTT

A good Thanksgiving salad that complements turkey or any Holiday main dish! This impressive Thanksgiving recipe is bursting with pomegranate, pears, pecans, & brie and dressed with a homemade balsamic vinaigrette! Save this easy recipe for later! from Five Heart Home | Samantha https://ift.tt/2oO5Evr via IFTTT

Easy healthy overnight oats perfect for an instant, no-cook breakfast! This overnight oats with milk, yogurt, and your favorite flavors are completely effortless to make. Plus, you can jazz them up with just about any toppings or mix-ins you desire! Save this pin! from Five Heart Home | Samantha https://ift.tt/2nYCDN0 via IFTTT

Homemade Chocolate Pudding ~ this classic recipe is not only thick and silky, but it's also deceptively easy to make! | FiveHeartHome.com from Five Heart Home | Samantha https://ift.tt/2oNaCbH via IFTTT

An easy kid-friendly Halloween treat loaded with oats, peanut butter, and M&M's! This Monster Cookie Bar is the perfect bar cookie recipe for a crowd. Save this M&M peanut butter oatmeal bar for a fast and easy Halloween treat! from Five Heart Home | Samantha https://ift.tt/2o0thAi via IFTTT

A healthy Greek Salad dressing that is tangy, easy to make, and delicious! This Homemade Greek Salad dressing is best with a Greek salad loaded with tomatoes, cucumbers, Kalamata olives, onions, and Feta! Save this authentic Greek Salad dressing for later! from Five Heart Home | Samantha https://ift.tt/2o0apl7 via IFTTT

Cinnamon Bread (no-yeast quick bread) ~ soft and sweet, this easy recipe is a tasty treat for breakfast or as a snack...and since it yields multiple loaves, it's also perfect for holiday (or anytime) gift giving! (PLUS, dress up your homemade food gifts with the free printable Christmas or holiday gift tags included in this post!) | FiveHeartHome.com from Five Heart Home | Samantha https://ift.tt/2mqnxiR via IFTTT

Fresh Strawberry Pie, with a chocolate layer dividing the incredible ripe strawberries from the all-butter pie crust, is the absolute best summer dessert! #strawberrypie #fresh #recipe #crust #chocolate #homemade from Five Heart Home | Samantha https://ift.tt/2o6bdVl via IFTTT

Healthy Zucchini Banana Bread is moist and delicious, made with whole wheat flour and sweetened with honey for the perfect way to use up abundant zucchini and overripe bananas! | FiveHeartHome.com #zucchinibread #bananabread #zucchinibananabread #zucchini #wholewheatflour from Five Heart Home | Samantha https://ift.tt/2oMCooJ via IFTTT

Fiber-rich leafy vegetables are a great way to bulk up a healthy sandwich. #tartine #tartinerecipe #raddichio #healthysandwich #healthymealidea from SHAPE https://ift.tt/2n5fbOb via IFTTT

A thick, silky, and bursting with flavor Strawberry Cream Cheese Frosting! This is the best strawberry icing recipe using freeze-dried strawberries! This recipe is super easy to whip up and it’s good enough to eat with a spoon. Save this pin for later! from Five Heart Home | Samantha https://ift.tt/2oK5d53 via IFTTT

This breakfast quinoa bowl with chia seeds, bananas, and nuts for a hearty, healthy start to your day. #breakfastbowl #healthybreakfast #chiaseeds from SHAPE https://www.pinterest.com/pin/137922807326806744/ via IFTTT

This super easy, healthy Crock Pot White Chicken chili is so delicious and has just the right amount of kick to it! Plus, it�s gluten and dairy-free! via www.thesaucyfig.com #chili #crockpot #slowcooker #easyrecipes #dinner #dairyfree #glutenfree from Five Heart Home | Samantha https://www.pinterest.com/pin/559361216220305357/ via IFTTT

The best Italian dressing that is all-natural and easy to make! This Homemade Italian Dressing is delicious on salads and makes an excellent marinade. Make this fresh Italian dressing recipe today! from Five Heart Home | Samantha https://www.pinterest.com/pin/559361216220305297/ via IFTTT

A warm potato salad with bacon, red potatoes, and tangy dressing! This is the BEST German Potato Salad with cider vinegar that is positively scrumptious. Save this easy flavorful recipe for later! from Five Heart Home | Samantha https://ift.tt/2mKYEyN via IFTTT

Sweet and moist pumpkin cinnamon bread perfect as an easy fall recipe! This tasty pumpkin bread is pretty much all of the things you want, it's soft, decadent, delicious, and crunchy! Save this Snickerdoodle Pumpkin bread for later! from Five Heart Home | Samantha https://ift.tt/2otj7sj via IFTTT

A delectable game day appetizer, this easy crab dip with cream cheese is loaded with sharp cheddar lump crab meat, and a zippy kick of Sriracha! This baked crab dip is a rich cheesy dip for your baguettes, bruschetta, or stuffing to your jalapenos. Save this pin! from Five Heart Home | Samantha https://ift.tt/2mYtXpN via IFTTT

This Cinnamon Roasted Sweet Potatoes and Apples Recipe is a healthy and easy side dish that is perfect for Thanksgiving! These crispy roasted sweet potato cubes and tangy apples are made with only 6 ingredients and are paleo, vegan, gluten-free & dairy-free! #roastedsweetpotatoes #apples #cinnamonapples #cinnamonsweetpotatoes #paleo #vegan #glutenfree #thanksgiving via @joyfoodsunshine from Five Heart Home | Samantha https://ift.tt/2m9uaWF via IFTTT

Keto Chocolate Peanut Butter Cups is a sweet and easy on the go keto snack recipe. Delicious fat bombs to take to work and great for the ketogenic diet. from Five Heart Home | Samantha https://ift.tt/2nOQtRR via IFTTT

A fresh garden salsa recipe perfect as dips for your game day appetizers! This healthy game day recipe takes just a few minutes to make and rivals the best restaurant-style salsa! This is the perfect salsa recipe for nachos, tacos, enchiladas, and more! from Five Heart Home | Samantha https://ift.tt/2mWnfjV via IFTTT

A zesty homemade Mexican salad dressing perfect for marinades and salads! This Cilantro Lime Dressing (Vinaigrette) features lime juice, fresh cilantro, and a touch of honey! It is a non-creamy cilantro lime dressing. Save this pin! from Five Heart Home | Samantha https://ift.tt/2nEYbOx via IFTTT

This recipe creates enough filling for four pita sandwiches. If you like, make extra of the healthy sandwich filling to eat as a side salad throughout the week. #greek #pitapocket #greeksalad #healthysandwich #healthymealidea from SHAPE https://ift.tt/2nJf6zt via IFTTT

The ultimate creamy and decadent comfort food topped with crispy bacon! This easy food to make for dinner is hearty and filling and oh-so-yummy! Add this ham and cheese soup recipe to your comfort food list! from Five Heart Home | Samantha https://ift.tt/2nJccL5 via IFTTT

A quick and delicious family dinner recipe! This One Pot Spaghetti is an easy recipe for spaghetti noodles with only one pot to wash. This recipe yields the creamiest, most flavorful spaghetti! Save this pin for later! | FiveHeartHome.com from Five Heart Home | Samantha https://ift.tt/2mdg7Q0 via IFTTT

The most stressful time for moms is when their kids are in middle school. #parenting #moms #stress #mindandmood from SHAPE https://ift.tt/2nLDOz4 via IFTTT

A good Thanksgiving salad that complements turkey or any Holiday main dish! This impressive Thanksgiving recipe is bursting with pomegranate, pears, pecans, & brie and dressed with a homemade balsamic vinaigrette! Save this easy recipe for later! from Five Heart Home | Samantha https://ift.tt/2orcUwY via IFTTT

Easy healthy overnight oats perfect for an instant, no-cook breakfast! This overnight oats with milk, yogurt, and your favorite flavors are completely effortless to make. Plus, you can jazz them up with just about any toppings or mix-ins you desire! Save this pin! from Five Heart Home | Samantha https://ift.tt/2oqWLHU via IFTTT

If you’re a pumpkin lover looking for lazy and fuss-free recipes, this vegan one pot pumpkin pasta is for you! #pumpkinrecipes #veganrecipes #pastarecipes #healthydinnerrecipes #cheapmeals #squashrecipes from Five Heart Home | Samantha https://ift.tt/2oqPZ4W via IFTTT

Love PB&Js? For a new twist, try this flavor-packed overnight proats recipe with sunflower seed butter and jelly. The protein is bumped up with unsweetened soy milk and chia seeds. It also features chia jam instead of sugar-sweetened jarred jam. #chiaseeds #chia #highprotein #healthybreakfast #pbandj #proats #oatmeal from SHAPE https://ift.tt/2m7FnqI via IFTTT

Fiesta Pasta Salad ~ loaded with corn, black beans, tomatoes, jalapeno, cilantro, and a fresh lime vinaigrette for a zesty, flavorful, summer side dish! | FiveHeartHome.com #pastasalad #pastasaladrecipes from Five Heart Home | Samantha https://ift.tt/2opFK0B via IFTTT

Beefy Cheesy Tortellini Bake ~ loaded with tortellini, marinara sauce, and mozzarella cheese, this effortless pasta dinner is one that the whole family will love! | FiveHeartHome.com from Five Heart Home | Samantha https://ift.tt/2mTaC9i via IFTTT

A thick, silky, and bursting with flavor Strawberry Cream Cheese Frosting! This is the best strawberry icing recipe using freeze-dried strawberries! This recipe is super easy to whip up and it’s good enough to eat with a spoon. Save this pin for later! from Five Heart Home | Samantha https://ift.tt/2oqCG4u via IFTTT

The best Italian dressing that is all-natural and easy to make! This Homemade Italian Dressing is delicious on salads and makes an excellent marinade. Make this fresh Italian dressing recipe today! from Five Heart Home | Samantha https://ift.tt/2oqCF0q via IFTTT

Harvest time just got a little sweeter with these  fun and delicious Harvest Corn Sweet Pops. You'll fall in love with this fun and creative Fall themed treat. Check out how easy it is to make these delicious fall treats.  #falldessertideas #falltreatideas #fallcookieideas from Five Heart Home | Samantha https://ift.tt/2m86MZB via IFTTT

Cute, yummy, and fun to make chocolate covered Oreos! These Halloween Oreo Pops are easy kid-friendly Halloween treats featuring spiderwebs, ghosts, and (of course!) colorful sprinkles! Enjoy making this fast and easy Halloween treat perfect as desserts and even as gifts! from Five Heart Home | Samantha https://ift.tt/2mToEI9 via IFTTT

Cream Cheese Corn Casserole Recipe ~ a decadent, comforting side dish featuring sweet corn mixed with cream cheese, sharp cheddar, and (optional) diced jalapenos! | FiveHeartHome.com #corncasserolerecipe from Five Heart Home | Samantha https://ift.tt/2m79iPO via IFTTT

There's an art to the best-designed interval routines. They're the ones that keep your metabolism revved from start to finish but don't totally tap you out before you've worked every muscle group. Experience that ideal mix with this dumbbell HIIT workout. #strengthworkout #hiit #totalbodyworkout #dumbbells #boxjumps #cardio from SHAPE https://ift.tt/2mTt1D1 via IFTTT

The best chicken and dumplings recipe from scratch! This homemade comfort food classic is an easy food to make for dinner with a flavorful broth, tender chicken, sweet carrots, fresh herbs, & fluffy dumplings. Add this to your comfort food list! from Five Heart Home | Samantha https://ift.tt/2mvRoGR via IFTTT

Sweet and moist pumpkin cinnamon bread perfect as an easy fall recipe! This tasty pumpkin bread is pretty much all of the things you want, it's soft, decadent, delicious, and crunchy! Save this Snickerdoodle Pumpkin bread for later! from Five Heart Home | Samantha https://ift.tt/2nBApmo via IFTTT

A warm potato salad with bacon, red potatoes, and tangy dressing! This is the BEST German Potato Salad with cider vinegar that is positively scrumptious. Save this easy flavorful recipe for later! from Five Heart Home | Samantha https://ift.tt/2nyBkEe via IFTTT

The Best Pecan pie for dessert is foolproof and perfect every time! This easy Pecan Pie recipe has an abundance of toasty pecans floating on a thick, glossy filling in a flaky, all-butter pie crust. Save this award-winning, delectable to-eat fall treat! from Five Heart Home | Samantha https://ift.tt/2ogJUrJ via IFTTT

A delectable game day appetizer, this easy crab dip with cream cheese is loaded with sharp cheddar lump crab meat, and a zippy kick of Sriracha! This baked crab dip is a rich cheesy dip for your baguettes, bruschetta, or stuffing to your jalapenos. Save this pin! from Five Heart Home | Samantha https://ift.tt/2lY2x2H via IFTTT