DASH-Diet-Recipes

A real simple slaw recipe that is refreshingly sweet and savory! This side dish has crunchy carrots, sweet and tart apples, dried cranberries, salty feta cheese, and creamy dressing! Save this Carrot Apple Slaw recipe for Thanksgiving side dish! from Five Heart Home | Samantha https://ift.tt/2NrYMwc via IFTTT

These Slow Cooker Honey Cinnamon Carrots are sweet, buttery, delectable, and totally addictive! It is the best slow cooker glazed carrots perfect as a side dish for any day, Thanksgiving, or holiday parties! Save this soft carrot recipe for later!

These Slow Cooker Honey Cinnamon Carrots are sweet, buttery, delectable, and totally addictive! It is the best slow cooker glazed carrots perfect as a side dish for any day, Thanksgiving, or holiday parties! Save this soft carrot recipe for later! from Five Heart Home | Samantha https://ift.tt/36nL9H1 via IFTTT

An easy kid-friendly Halloween treat loaded with oats, peanut butter, and M&M's! This Monster Cookie Bar is the perfect bar cookie recipe for a crowd. Save this M&M peanut butter oatmeal bar for a fast and easy Halloween treat!

An easy kid-friendly Halloween treat loaded with oats, peanut butter, and M&M's! This Monster Cookie Bar is the perfect bar cookie recipe for a crowd. Save this M&M peanut butter oatmeal bar for a fast and easy Halloween treat! from Five Heart Home | Samantha https://ift.tt/324VMLA via IFTTT

A healthy pasta salad recipe perfect as a side dish for Thanksgiving! This Fiesta Pasta Salad is zesty, flavorful, and loaded with corn, black beans, tomatoes, jalapeno, cilantro, and a fresh lime vinaigrette. Add this simple pasta salad to your holiday food list!

A healthy pasta salad recipe perfect as a side dish for Thanksgiving! This Fiesta Pasta Salad is zesty, flavorful, and loaded with corn, black beans, tomatoes, jalapeno, cilantro, and a fresh lime vinaigrette. Add this simple pasta salad to your holiday food list! from Five Heart Home | Samantha https://ift.tt/2BWSvDx via IFTTT

A tasty fall breakfast, this Apple Cider Baked Donut is 100% whole wheat! It is the perfect easy fall recipe for a crowd that is tender on the inside and coated in crunchy cinnamon sugar on the outside. Add this recipe to your fall menu ideas!

A tasty fall breakfast, this Apple Cider Baked Donut is 100% whole wheat! It is the perfect easy fall recipe for a crowd that is tender on the inside and coated in crunchy cinnamon sugar on the outside. Add this recipe to your fall menu ideas! from Five Heart Home | Samantha https://ift.tt/2ow7Kjw via IFTTT

A savory simple Thanksgiving recipe idea that is full of flavor and incredible texture! This Garlic and Herb Stuffing features both French bread and cornbread and can be customized with your favorite herbs and add-ins. Save this incredible Thanksgiving food idea!

A savory simple Thanksgiving recipe idea that is full of flavor and incredible texture! This Garlic and Herb Stuffing features both French bread and cornbread and can be customized with your favorite herbs and add-ins. Save this incredible Thanksgiving food idea! from Five Heart Home | Samantha https://ift.tt/2JBH0pm via IFTTT

These Pumpkin bundt cakes are so moist, perfectly spiced and topped with a homemade apple cider sauce. They bake beautifully! Follow this recipe and you'll have the perfect fall dessert! #pumpkincake #falldessert #Thanksgiving

These Pumpkin bundt cakes are so moist, perfectly spiced and topped with a homemade apple cider sauce. They bake beautifully! Follow this recipe and you'll have the perfect fall dessert! #pumpkincake #falldessert #Thanksgiving from Five Heart Home | Samantha https://ift.tt/2JFBCS5 via IFTTT

This meatball escarole soup recipe gets a protein boost–15 grams per serving–via lean beef. #lowcalorierecipe #souprecipe #comfortfood #healthyrecipe

This meatball escarole soup recipe gets a protein boost–15 grams per serving–via lean beef. #lowcalorierecipe #souprecipe #comfortfood #healthyrecipe from SHAPE https://ift.tt/324mgNp via IFTTT

The perfect Christmas sweet treat perfect for your cookie platter or cookie exchanges! This Christmas Tree Sheet Cake Pops are tender vanilla sheet cake slathered in cream cheese frosting, showered with sprinkles, cut into triangles, and embellished with candy canes. Save this dessert recipe for later!

The perfect Christmas sweet treat perfect for your cookie platter or cookie exchanges! This Christmas Tree Sheet Cake Pops are tender vanilla sheet cake slathered in cream cheese frosting, showered with sprinkles, cut into triangles, and embellished with candy canes. Save this dessert recipe for later! from Five Heart Home | Samantha https://ift.tt/34izMOQ via IFTTT

Summer Lentil Salad ~ loaded with protein-packed lentils, roasted corn, juicy tomatoes, creamy mozzarella, fresh basil, and crispy prosciutto for a healthy, vibrant main dish or a versatile side! | FiveHeartHome.com | #LetsLentil #LoveALentil #sponsored by @CdnLentils #salad #recipe #healthy #summer

Summer Lentil Salad ~ loaded with protein-packed lentils, roasted corn, juicy tomatoes, creamy mozzarella, fresh basil, and crispy prosciutto for a healthy, vibrant main dish or a versatile side! | FiveHeartHome.com | #LetsLentil #LoveALentil #sponsored by @CdnLentils #salad #recipe #healthy #summer from Five Heart Home | Samantha https://ift.tt/2NrUiFS via IFTTT

A quick and delicious Thanksgiving side dish recipe! This Spanish rice is as easy as cooking a pot of rice using chicken broth, tomato sauce, and seasonings! Save this for your holiday dinner parties!

A quick and delicious Thanksgiving side dish recipe! This Spanish rice is as easy as cooking a pot of rice using chicken broth, tomato sauce, and seasonings! Save this for your holiday dinner parties! from Five Heart Home | Samantha https://ift.tt/2qZAS3z via IFTTT

Oven-roasted broccoli is the perfect fall season food that is delicious and addictive! This Roasted Broccoli with Parmesan, Panko, & Pecans is so effortless and simple, yet it will be the most popular side dish of the holiday! Save this fall menu idea for later!

Oven-roasted broccoli is the perfect fall season food that is delicious and addictive! This Roasted Broccoli with Parmesan, Panko, & Pecans is so effortless and simple, yet it will be the most popular side dish of the holiday! Save this fall menu idea for later! from Five Heart Home | Samantha https://ift.tt/2C23viY via IFTTT

This egg white oatmeal recipe can go sweet or savory, depending on your preferences. Have fun experimenting with different toppings and mix-ins! #eggwhites #proats #highprotein #healthybreakfast #oatmeal

This egg white oatmeal recipe can go sweet or savory, depending on your preferences. Have fun experimenting with different toppings and mix-ins! #eggwhites #proats #highprotein #healthybreakfast #oatmeal from SHAPE https://ift.tt/2plqEdB via IFTTT

Sweet caramel apple cake recipe is the most magical dessert you'll have! This easy apple cake recipe is so delicious, it is best served on a slightly chilly night surrounded by family. Save this pin for later!

Sweet caramel apple cake recipe is the most magical dessert you'll have! This easy apple cake recipe is so delicious, it is best served on a slightly chilly night surrounded by family. Save this pin for later! from Five Heart Home | Samantha https://ift.tt/34kx0Zw via IFTTT

Easy Chicken & Dumplings ~ a comfort food classic featuring flavorful broth loaded with tender chunks of chicken, sweet carrots, fresh thyme, and fluffy dumplings | FiveHeartHome.com

Easy Chicken & Dumplings ~ a comfort food classic featuring flavorful broth loaded with tender chunks of chicken, sweet carrots, fresh thyme, and fluffy dumplings | FiveHeartHome.com from Five Heart Home | Samantha https://ift.tt/335RftJ via IFTTT

King Ranch Chicken Casserole FROM SCRATCH ~ a cozy, comfort food classic with melty layers of chicken, tortillas, and cheese...and this homemade version features a simple homemade sauce with NO canned condensed soups! | FiveHeartHome.com #kingranchchicken #kingranchchickencasserole

King Ranch Chicken Casserole FROM SCRATCH ~ a cozy, comfort food classic with melty layers of chicken, tortillas, and cheese...and this homemade version features a simple homemade sauce with NO canned condensed soups! | FiveHeartHome.com #kingranchchicken #kingranchchickencasserole from Five Heart Home | Samantha https://ift.tt/2JFk2NT via IFTTT

The crust on the pie only has two ingredients—poppy seeds and dates. The filling is protein-packed with tofu and yogurt, and you'll love that this low-calorie dessert has only 180 calories per serving. #lemon #lemonpie #vegan #veganpie #vegan dessert #lowcal #lowcaloriedessert #healthydessert #tofudessert

The crust on the pie only has two ingredients—poppy seeds and dates. The filling is protein-packed with tofu and yogurt, and you'll love that this low-calorie dessert has only 180 calories per serving. #lemon #lemonpie #vegan #veganpie #vegan dessert #lowcal #lowcaloriedessert #healthydessert #tofudessert from SHAPE https://ift.tt/34iwn2w via IFTTT

Triple Chocolate Banana Bread ~ moist, fudgy, and loaded with three kinds of chocolate, making this banana bread recipe a mouthwatering, delicious way to use up overripe bananas! | FiveHeartHome.com #bananabread #chocolatebananabread #chocolatechipbananabread

Triple Chocolate Banana Bread ~ moist, fudgy, and loaded with three kinds of chocolate, making this banana bread recipe a mouthwatering, delicious way to use up overripe bananas! | FiveHeartHome.com #bananabread #chocolatebananabread #chocolatechipbananabread from Five Heart Home | Samantha https://ift.tt/2WtVlZY via IFTTT

Warm Chocolate Cobbler is the perfect party fall recipe! This fall menu idea features moist chocolate cake floating on top of a caramel-streaked, coffee-laced, molten chocolate sauce. Learn how to make an easy chocolate cobbler for dessert this holiday season!

Warm Chocolate Cobbler is the perfect party fall recipe! This fall menu idea features moist chocolate cake floating on top of a caramel-streaked, coffee-laced, molten chocolate sauce. Learn how to make an easy chocolate cobbler for dessert this holiday season! from Five Heart Home | Samantha https://ift.tt/2C49JyA via IFTTT

25 Fall Casseroles that are Serious Comfort Food | These fall casseroles are perfect to feed a crowd. We love these as make-ahead meals. These fall recipe ideas are pure comfort food and the perfect fall dinner options.

25 Fall Casseroles that are Serious Comfort Food | These fall casseroles are perfect to feed a crowd. We love these as make-ahead meals. These fall recipe ideas are pure comfort food and the perfect fall dinner options. from Five Heart Home | Samantha https://ift.tt/32715dk via IFTTT

These easy fall ice cream recipes will á la mode your baking this season with fall inspired flavors like nutmeg, gingerbread, and cranberry! #easy #recipe #nochurn #homemade #nutmeg #gingerbread #cardamom #cranberry #Thanksgiving #fall #desserts #pumpkin

These easy fall ice cream recipes will á la mode your baking this season with fall inspired flavors like nutmeg, gingerbread, and cranberry! #easy #recipe #nochurn #homemade #nutmeg #gingerbread #cardamom #cranberry #Thanksgiving #fall #desserts #pumpkin from Five Heart Home | Samantha https://ift.tt/2r1W4Gh via IFTTT

A flavorful Shepherd's pie loaded with savory beef and colorful veggies for a complete and balanced meal! Skillet Shepherd’s Pie is a one-pot fall season food idea perfect for using up those leftover mashed potatoes. Save this quick and easy weeknight dinner for later!

A flavorful Shepherd's pie loaded with savory beef and colorful veggies for a complete and balanced meal! Skillet Shepherd’s Pie is a one-pot fall season food idea perfect for using up those leftover mashed potatoes. Save this quick and easy weeknight dinner for later! from Five Heart Home | Samantha https://ift.tt/36iZqVn via IFTTT

Homemade Greek Salad Dressing ~ tangy, easy to make, and delicious drizzled over a Greek salad with tomatoes, cucumbers, Kalamata olives, onions, and Feta! | FiveHeartHome.com #greeksaladdressing

Homemade Greek Salad Dressing ~ tangy, easy to make, and delicious drizzled over a Greek salad with tomatoes, cucumbers, Kalamata olives, onions, and Feta! | FiveHeartHome.com #greeksaladdressing from Five Heart Home | Samantha https://ift.tt/2WA4b8O via IFTTT

Quick and Easy Stovetop Baked Beans recipe is the perfect dinnertime side dish made with only 5 ingredients! This fall menu idea dresses canned beans for a delicious family-pleasing recipe that even kids would love! Save this effortless recipe for later!

Quick and Easy Stovetop Baked Beans recipe is the perfect dinnertime side dish made with only 5 ingredients! This fall menu idea dresses canned beans for a delicious family-pleasing recipe that even kids would love! Save this effortless recipe for later! from Five Heart Home | Samantha https://ift.tt/321fAQ7 via IFTTT

Summer Lentil Salad ~ loaded with protein-packed lentils, roasted corn, juicy tomatoes, creamy mozzarella, fresh basil, and crispy prosciutto for a healthy, vibrant main dish or a versatile side! | FiveHeartHome.com | #LetsLentil #LoveALentil #sponsored by @CdnLentils #salad #recipe #healthy #summer

Slow Cooker Thai Peanut Chicken ~ made in the crockport, this easy dinner recipe features tender chicken stewed in a flavorful coconut milk and peanut sauce, served over rice or rice noodles! | FiveHeartHome.com #thaipeanutchicken #thaichicken #peanutchicken

Slow Cooker Thai Peanut Chicken ~ made in the crockport, this easy dinner recipe features tender chicken stewed in a flavorful coconut milk and peanut sauce, served over rice or rice noodles! | FiveHeartHome.com #thaipeanutchicken #thaichicken #peanutchicken from Five Heart Home | Samantha https://ift.tt/2qUvVcd via IFTTT

This Caprese Orzo Salad with Balsamic Vinaigrette is the best Orzo salad ever! It is a vibrant pasta salad loaded with juicy tomatoes, creamy balls of mozzarella, and ribbons of fresh basil! Save this recipe for your holiday dinner parties!

This Caprese Orzo Salad with Balsamic Vinaigrette is the best Orzo salad ever! It is a vibrant pasta salad loaded with juicy tomatoes, creamy balls of mozzarella, and ribbons of fresh basil! Save this recipe for your holiday dinner parties! from Five Heart Home | Samantha https://ift.tt/2PxkGkr via IFTTT

A real simple slaw recipe that is refreshingly sweet and savory! This side dish has crunchy carrots, sweet and tart apples, dried cranberries, salty feta cheese, and creamy dressing! Save this Carrot Apple Slaw recipe for Thanksgiving side dish!

Looking for make-ahead breakfast meals for fall? Make this Baked Pumpkin Oatmeal. This Easy, Make-Ahead Baked Oatmeal is the Perfect Breakfast for Busy Mornings! Filled with Pumpkin, Oats and Spices to Fill You Up! Perfect pumpkin breakfast for fall! Make this busy morning breakfast now! #breakfast #pumpkin #fall

Looking for make-ahead breakfast meals for fall? Make this Baked Pumpkin Oatmeal. This Easy, Make-Ahead Baked Oatmeal is the Perfect Breakfast for Busy Mornings! Filled with Pumpkin, Oats and Spices to Fill You Up! Perfect pumpkin breakfast for fall! Make this busy morning breakfast now! #breakfast #pumpkin #fall from Five Heart Home | Samantha https://ift.tt/34klxJw via IFTTT

This is the best roasted carrots recipe and makes the perfect amount if you're cooking for one. Two carrots seasoned simply with olive oil, honey, a touch of salt, and a pinch of pepper then roasted to perfection and tossed with melted butter. The perfect side dish to any meal. | One Dish Kitchen | #carrots #sidedish #thanksgiving #singleserving #cookingforone #smallbatch #onedishkitchen

This is the best roasted carrots recipe and makes the perfect amount if you're cooking for one. Two carrots seasoned simply with olive oil, honey, a touch of salt, and a pinch of pepper then roasted to perfection and tossed with melted butter. The perfect side dish to any meal. | One Dish Kitchen | #carrots #sidedish #thanksgiving #singleserving #cookingforone #smallbatch #onedishkitchen from Five Heart Home | Samantha https://ift.tt/34fIxJp via IFTTT

A delicious, effortless, and satisfying crockpot recipe for dinner, parties, or game day! This Slow Cooker Honey Balsamic Shredded Beef Sandwich is a super easy slow cooker recipe that is sweet and tangy. It is the perfect crockpot meal to kick off the Crocktober season!

A delicious, effortless, and satisfying crockpot recipe for dinner, parties, or game day! This Slow Cooker Honey Balsamic Shredded Beef Sandwich is a super easy slow cooker recipe that is sweet and tangy. It is the perfect crockpot meal to kick off the Crocktober season! from Five Heart Home | Samantha https://ift.tt/2NnG2Oq via IFTTT

A healthy pasta salad recipe perfect as a side dish for Thanksgiving! This Fiesta Pasta Salad is zesty, flavorful, and loaded with corn, black beans, tomatoes, jalapeno, cilantro, and a fresh lime vinaigrette. Add this simple pasta salad to your holiday food list!

A tasty fall breakfast, this Apple Cider Baked Donut is 100% whole wheat! It is the perfect easy fall recipe for a crowd that is tender on the inside and coated in crunchy cinnamon sugar on the outside. Add this recipe to your fall menu ideas!

A savory simple Thanksgiving recipe idea that is full of flavor and incredible texture! This Garlic and Herb Stuffing features both French bread and cornbread and can be customized with your favorite herbs and add-ins. Save this incredible Thanksgiving food idea!

Slow Cooker Chicken Tortilla Soup ~ this effortless, hearty, taco-seasoned soup is brimming with chicken, beans, and corn and topped with crushed tortilla chips, sour cream, and grated cheddar...sure to become a fall and winter favorite! | FiveHeartHome.com

Slow Cooker Chicken Tortilla Soup ~ this effortless, hearty, taco-seasoned soup is brimming with chicken, beans, and corn and topped with crushed tortilla chips, sour cream, and grated cheddar...sure to become a fall and winter favorite! | FiveHeartHome.com from Five Heart Home | Samantha https://ift.tt/34fCHry via IFTTT

The perfect Christmas sweet treat perfect for your cookie platter or cookie exchanges! This Christmas Tree Sheet Cake Pops are tender vanilla sheet cake slathered in cream cheese frosting, showered with sprinkles, cut into triangles, and embellished with candy canes. Save this dessert recipe for later!

A quick and delicious Thanksgiving side dish recipe! This Spanish rice is as easy as cooking a pot of rice using chicken broth, tomato sauce, and seasonings! Save this for your holiday dinner parties!

Oven-roasted broccoli is the perfect fall season food that is delicious and addictive! This Roasted Broccoli with Parmesan, Panko, & Pecans is so effortless and simple, yet it will be the most popular side dish of the holiday! Save this fall menu idea for later!

Pretty, fresh, and delicious Cobb Salad With Chicken, Bacon, Tomatoes, Hard Boiled Eggs, Avocado, Blue Cheese, Chives, And A Simple Red Wine Vinegar Dressing. Get the ingredients ready and make a salad for lunch or dinner! You will enjoy every bite.

Pretty, fresh, and delicious Cobb Salad With Chicken, Bacon, Tomatoes, Hard Boiled Eggs, Avocado, Blue Cheese, Chives, And A Simple Red Wine Vinegar Dressing. Get the ingredients ready and make a salad for lunch or dinner! You will enjoy every bite. from Five Heart Home | Samantha https://ift.tt/2BZC89f via IFTTT

Chewy blondies recipe that is quick to make and ideal for satisfying any sweet tooth! These Easy One-Bowl Blondies are so simple and completely customizable from classic chocolate chips to your favorite candy, nuts, dried fruit, coconut, and more! Save this delicious dessert recipe for later!

Chewy blondies recipe that is quick to make and ideal for satisfying any sweet tooth! These Easy One-Bowl Blondies are so simple and completely customizable from classic chocolate chips to your favorite candy, nuts, dried fruit, coconut, and more! Save this delicious dessert recipe for later! from Five Heart Home | Samantha https://ift.tt/32ZcMEo via IFTTT

Switch out traditional lasagna noodles for cheese ravioli to make a delicious, cheesy, Baked Ravioli Lasagna. #ravioli #lasagna

Switch out traditional lasagna noodles for cheese ravioli to make a delicious, cheesy, Baked Ravioli Lasagna. #ravioli #lasagna from Five Heart Home | Samantha https://ift.tt/2pitHTT via IFTTT

This is an incredibly moist Pumpkin Cake Recipe that is slathered in the most indulgent layer of creamy homemade frosting. This Pumpkin Cake with Cream Cheese Frosting is baked in a standard 9×13 baking dish, and it’s so easy to put together with no decorating skills required. #pumpkin #cake #creamcheese #dessert #pumpkincake #recipe #easyrecipe #fallrecipe

This is an incredibly moist Pumpkin Cake Recipe that is slathered in the most indulgent layer of creamy homemade frosting. This Pumpkin Cake with Cream Cheese Frosting is baked in a standard 9×13 baking dish, and it’s so easy to put together with no decorating skills required. #pumpkin #cake #creamcheese #dessert #pumpkincake #recipe #easyrecipe #fallrecipe from Five Heart Home | Samantha https://ift.tt/2BU0gKi via IFTTT

Warm Chocolate Cobbler is the perfect party fall recipe! This fall menu idea features moist chocolate cake floating on top of a caramel-streaked, coffee-laced, molten chocolate sauce. Learn how to make an easy chocolate cobbler for dessert this holiday season!

A creamy lightened-up copycat recipe from the classic, this Slow Cooker Olive Garden Chicken Gnocchi Soup is a quick comfort food dinner idea for the family! This award-winning soup recipe is brimming with meat, gnocchi, and veggies! Add this easy recipe to your comfort food list!

A creamy lightened-up copycat recipe from the classic, this Slow Cooker Olive Garden Chicken Gnocchi Soup is a quick comfort food dinner idea for the family! This award-winning soup recipe is brimming with meat, gnocchi, and veggies! Add this easy recipe to your comfort food list! from Five Heart Home | Samantha https://ift.tt/2JyNo0m via IFTTT

A flavorful Shepherd's pie loaded with savory beef and colorful veggies for a complete and balanced meal! Skillet Shepherd’s Pie is a one-pot fall season food idea perfect for using up those leftover mashed potatoes. Save this quick and easy weeknight dinner for later!

This Oreo Brownie Dessert has two layers of intense flavor and texture. My favorite big brownie recipe and a lip-smacking Oreo topping that will probably make your toes curl! If you love tasty oreo brownies don't miss to try this delicious recipe!

This Oreo Brownie Dessert has two layers of intense flavor and texture. My favorite big brownie recipe and a lip-smacking Oreo topping that will probably make your toes curl! If you love tasty oreo brownies don't miss to try this delicious recipe! from Five Heart Home | Samantha https://ift.tt/34inkP7 via IFTTT

A real simple slaw recipe that is refreshingly sweet and savory! This side dish has crunchy carrots, sweet and tart apples, dried cranberries, salty feta cheese, and creamy dressing! Save this Carrot Apple Slaw recipe for Thanksgiving side dish!

This Caprese Orzo Salad with Balsamic Vinaigrette is the best Orzo salad ever! It is a vibrant pasta salad loaded with juicy tomatoes, creamy balls of mozzarella, and ribbons of fresh basil! Save this recipe for your holiday dinner parties!

Slow Cooker Thai Peanut Chicken ~ made in the crockport, this easy dinner recipe features tender chicken stewed in a flavorful coconut milk and peanut sauce, served over rice or rice noodles! | FiveHeartHome.com #thaipeanutchicken #thaichicken #peanutchicken

A creamy lightened-up copycat recipe from the classic, this Slow Cooker Olive Garden Chicken Gnocchi Soup is a quick comfort food dinner idea for the family! This award-winning soup recipe is brimming with meat, gnocchi, and veggies! Add this easy recipe to your comfort food list!