If you're new to str
If you're new to strength training, deadlifting is one of the easiest movements to learn and incorporate into your workout—because, chances are you've performed this move before without even thinking about it. Deadlifts are an incredibly functional move, meaning you'll take this skill outside of the gym and into your life. #deadlifts #fitnesstips #workitwithweights
from SHAPE http://bit.ly/2sZ8rAs
via IFTTT

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