In the same plant family as turmeric, ginger helps tame inflammation. The spice has also long been touted as a remedy for an upset stomach and general nausea, and research shows it may also help regulate blood sugar levels. #ginger #antiinflammatory #foodsthatheal

In the same plant family as turmeric, ginger helps tame inflammation. The spice has also long been touted as a remedy for an upset stomach and general nausea, and research shows it may also help regulate blood sugar levels. #ginger #antiinflammatory #foodsthatheal

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