Research shows that the omega-3 fatty acids in fish like salmon, tuna, and herring help significantly decrease serum concentrations of inflammatory markers. #seafood #healthyfats #foodsthatheal #antiinflammatory

Research shows that the omega-3 fatty acids in fish like salmon, tuna, and herring help significantly decrease serum concentrations of inflammatory markers. #seafood #healthyfats #foodsthatheal #antiinflammatory

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