The reverse crunch exercise targets your lower abs for an overall strong core. Learn how to do reverse crunches the right way with these easy-to-follow instructions and advice straight from a trainer. Plus, modifications to make it easier or harder.

The reverse crunch exercise targets your lower abs for an overall strong core. Learn how to do reverse crunches the right way with these easy-to-follow instructions and advice straight from a trainer. Plus, modifications to make it easier or harder.

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